Attendees at this Senior Center event, presented by physical therapist Jake Raecker, will learn about the different types of balance our bodies rely on.
You’ll also learn simple ways to assess your fall risk and strategies to stay strong, stable, and confident in your movements.
Whether you’re looking to reduce your risk of falls or just want to feel more secure day to day, this session will give you tools you can use right away.
Register online or by calling the Senior Center at 319-356-5220.